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0459 993 199
Email
dinnyjoefitness@gmail.com

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View fullsize 💥 Great work Alec! Since his last update at 25 kg down, he’s now dropped a total of 30 kg, come off blood pressure meds, and trimmed his waist by 35 cm — all in 18 months. The result of consistent training, smart nutrition, and doing t
View fullsize Excellent work, Moe! Down 13kg and up 4kg of lean muscle in just 16 months. Your hard work is paying off 💪💪 Before or after — which one gets your vote?👇 #BodyTransformation #HypertrophyTraining #MuscleGains #FullFormMethod #MensFitness #Per
View fullsize Great work, Alec! 💪 25kg down in 12 months — you’ve truly crushed it with your dedication and hard work.🔥 Your transformation is proof that consistent effort pays off. Here’s to reaching new goals! 🙌 #PersonalTrainerSydney #Sydn
View fullsize Hard work, consistency, and a strong work ethic pay off! Proud of these two for showing up and crushing their fitness goals. 💪 #PersonalTrainerSydney #SydneyPersonalTrainer #SydneyFitness #SydneyGym #SydneyPT #SydneyFitFam #SydneyHealth #SydneyWell
View fullsize Ross, it’s been one hell of a fitness journey for you. Congratulations on your 29.2 kg loss! 🎉 Thank you for sticking with it and putting in the work, from that first 1 kg drop to this milestone. Your determination has taken us from gyms to K
View fullsize Great work Bret it was awesome helping you set a strong training foundation for long term results. Remember what went through, keep putting in the work, be consistent, and EAT (cereal is not a food group 😛). Pictures are 3.5 months apart, Bret while
View fullsize A fitness journey is never a straight line. So it is awesome to see Jon’s consistent work ethic and consistency in the gym paying off with his physique after he was out of action for 3 months off proper weight training from shoulder surgery. Gr
View fullsize Rig update. Pics 6 months apart 💪 Current focus with my training has been on internal health prioritising sleep, various weight training programs mixed with sprints/ hit interval type training. Focus on doing the work and the results will happen 😊
View fullsize Beautiful New Zealand Xmas spam drop. The drone is still alive I didn’t crash it phew 😮‍💨 !!
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View fullsize Thank you to all clients old and new that have kept following me this year with their fitness journeys - thank you for making 2022 an amazing year 🎉. If you’re new with me a fitness journey is peaks🎢📈and troughs 📉💥 it’s never perfe
View fullsize Awesome work Ben!! Ben added 10kg of lean muscle mass over a 2 year period. Although Ben had a great level of fitness when he started training with me, I was able to help Ben increase his lean muscle mass and fine tune his training form and technique