Is this for you?
I'd rather be honest up front.
FULLFORM 1-on-1 coaching in Potts Point works best for people who want structured, measured training around a busy life, and are prepared to give it a few months.
It's a good fit if you are
- A busy professional in or near Potts Point who wants training that fits a full schedule, not a schedule built around a gym
- Someone who has tried a generic gym or program and not kept the result
- Coming back from a long break, a desk-bound few years, or an injury such as a shoulder or lower-back issue
- Wanting to lose fat, build muscle or fix posture with a plan that is measured, not guessed
- Prepared to train 2 to 3 times a week and give it at least 3 months
It's probably not for you if you
- Want a quick fix or an extreme short program
- Prefer group classes or a large gym floor
- Can't commit to regular sessions for a few months
Typical clients
People who expect a standard.
Most FULLFORM clients are in their 20s to 40s: professionals, business owners, surgeons and lawyers who expect the same standard from their training as from the rest of their life. See the Transformations page for named clients and their results, and how the method works.